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Did you know sleeping a little longer by snoozing the alarm can leave you more tired? Doctor explains

India, June 30 -- Apart from those who take their fitness very seriously, almost all of us hit the snooze button every morning to get a few minutes of extra sleep before getting started with our days.... Read More


Pulmonologist lists 10 health habits doctors follow in their own lives ahead of Doctors' Day 2026

India, June 30 -- Doctors are the ones encouraging us to lead healthy lives. But as one of the more hard-working professionals on the planet, they need to practice what they preach themselves in order... Read More


Nutritionist shares kadai chicken recipe loaded with 26g protein and only 270 calories: See step-by-step preparation

India, June 30 -- Kadai chicken is a dish that many crave while also worrying about its calorie content. Taking to Instagram on June 18, certified nutritionist and digital content creator Aathira Seth... Read More


Chef Kunal Kapur shares crispy masala onion rings recipe: See step-by-step preparation

India, June 30 -- The rainy season is finally here, and the heart yearns for some fries when it begins to pour in the evenings. Taking to Instagram on June 29, celebrity chef and MasterChef India judg... Read More


Ophthalmologist shares 5 early signs of cataract that are often mistaken for normal ageing

India, June 30 -- Cataracts are a common condition that involves a painless, gradual decrease in vision. It is often seen in elderly people, though it can occur at any age. Since the symptoms of catar... Read More


Longevity doctor lists 6 micronutrients for better hormone balance: Magnesium, zinc, selenium, and more

India, June 30 -- Hormone balance is key to maintaining overall health. The chemicals that influence a range of functions are produced by the endocrine glands, the functioning of which is dependent on... Read More


Doctors explain why children are more vulnerable to severe malaria; highlight related risks

India, June 29 -- With the monsoons settling in, diseases like malaria are expected to be on the rise in the country. The mosquito-borne infectious disease can be life-threatening for vulnerable group... Read More


Chef Kunal Kapur shares easy-to-make stir-fried cucumber recipe: See step-by-step preparation

India, June 29 -- It is the early days of monsoon, and while the rains bring some relief, the heat and humidity of the summer are still very present. As such, quick, easy recipes that are delicious as... Read More


Delhi gastroenterologist shares benefits of eating raisins regularly: How it supports gut and heart health

India, June 29 -- Raisins or kismis need no introduction. Found in almost every kitchen across the country, they are used in various recipes, both savoury and sweet, as well as something that can be m... Read More


Did you know cheese sticks are a great snack for people with fatty liver? AIIMS-trained gut doctor shares 7 such options

India, June 29 -- Fatty liver disease is a health condition where, as the name suggests, there is a build-up of fat in the liver. According to the Cleveland Clinic website, it becomes a problem when t... Read More